Physiotherapy for Sports Injury and more!

Health begins here!

When Ken first visited us in January 2014, he was suffering from serious pain in the hamstring and lower back. He had been training intensively for the infamous Marathon Des Sables, and with only 3 months to the event, he knew his dreams could just be dashed.
 

However, like all fighters, Ken would not give up. He sought treatment at Steps & Providence and was prescribed a regime that targeted at strengthening his core strength. By April, he was up and ready to conquer, which he did, with 6 marathons in 6 days across the Sahara Desert.
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Here at Steps & Providence,

• Our mission is to help you get back to health by putting the control back in your muscles and joints;
• We believe in educating you so that you can better understand your condition(s);
• You get more actively and positively involved, so that you learn to manage your own

recovery.

In short, we empower you to maximize your potential!