When Ken first visited us in January 2014, he was suffering from serious pain in the hamstring and lower back. He had been training intensively for the infamous Marathon Des Sables, and with only 3 months to the event, he knew his dreams could just be dashed.
However, like all fighters, Ken would not give up. He sought treatment at Steps & Providence and was prescribed a regime that targeted at strengthening his core strength. By April, he was up and ready to conquer, which he did, with 6 marathons in 6 days across the Sahara Desert.
Here at Steps & Providence,
In short, we empower you to maximize your potential!